Stephen draws from a great wealth of experience in training, physical and mentalconditioning, and coaching people. This is evident in the way he has developed and continues to grow the CoreOne training brand.He started at a young age playing in club and schoolboy sports teams, to trainingin karate dojo’s with world champions. He also worked and trained in gyms around the UK and Dubai. He has an insightful understanding of the fitness industry in South Africa and globally. He has embraced technology to create the ultimate client experience. More than anything it is the passion to lead and grow strong people that sets him apart.
Keenan has come through our ranks from apprentice to personal trainer with great success.
Leah is a beautiful soul, willing to help you on your journey.
With passion for his craft Stephen loves to help people be all they can be in every aspect of life!