Meet the team

We are passionate about your journey!

Stephen Montgomery
Head Coach and Founder

Stephen draws from a great wealth of experience in training, physical and mental
conditioning, and coaching people. This is evident in the way he has developed and continues to grow the CoreOne training brand.
He started at a young age playing in club and schoolboy sports teams, to training
in karate dojo’s with world champions.
He also worked and trained in gyms around the UK and Dubai.
He has an insightful understanding of the fitness industry in South Africa and globally.
He has embraced technology to create the ultimate client experience. More than anything it is the passion to lead and grow strong people that sets him apart.

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Meet the team!
Keenan Haasbroek
Fitness Instructor

Keenan has come through our ranks from apprentice to personal trainer with great success.

Leah Cassell
Club Captain

Leah is a beautiful soul, willing to help you on your journey.

Stephen Montgomery
Head Coach and Founder

With passion for his craft Stephen loves to help people be all they can be in every aspect of life!