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Member of CoreOne gym laughing wiht personal trainer michael mokoena

Cardio Boxing Classes

The perfect combination of fun and technique

Cardio Boxing

Ditch the treadmill and come join our cardio boxing classes at CoreOne gym in Mulbarton for a fun way to BURN calories! Some of our gym members have burned close to 800 calories in this class! Besides calories, it's a great way to connect with people from your community and even learn a thing or two about self-defense or a new dance move from our personal trainers!

Boxing Class Schedule




4pm, 5pm & 6pm



Boxing gloves for members to use at CoreOne gym

Hear From Our
Cardio Boxing Members

Will you be next?

Alessandra Cimato

I’ve been with CoreOne from the beginning. It’s a great place to train with the best trainers and that’s why I’ve been there for so many years. The boxing classes are my favourite where I feel you get the best full body workout. 

Katherine Jack new member boxing at CoreOne gym

Katherine Jack

I was so nervous going back to gym because you're so used to being intimidated and not knowing how to use equipment correctly. At CoreOne, the trainers are worth their weight in gold and have been a God send. I have never come across an organisation where the people genuinely care as much as the trainers at CoreOne.

New member boxing at CoreOne gym

Zanele Mpanza

I have enjoyed every session at CoreOne. I really love the environment, the people are amazing, it’s a real community, oh and the workouts… BURN!! You really feel that you are working and you have fun while doing it, never bored. 

Membership & Fees

We’d love to meet you, show you around our gym, and talk to you about your health and fitness goals. If you're ready, jump straight into your first cardio boxing class for free and give it a try before you commit.

CoreOne Gym Mulbarton

+2771 743 4269

2 Jordie Road, Panorama Complex,

Mulbarton, Johannesburg South, 2059

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