Guaranteed Results
Get ready to transform your body in just 12 weeks! Say goodbye to those extra kilos and hello to a new YOU. Picture yourself fitting into your clothes better, sleeping dead at night, and waking up feeling like a champ. Don't miss out on this life-changing opportunity.
Here's what to expect
01
Free ultrasound body fat assessment using advanced technology.
02
Custom program just for you to help you lose weight and build lean muscle.
03
Three fun one-hour small group classes each week involving strength training, high-intensity exercises, and cardio workouts.
04
You won't be alone, we'll be there to guide you every step of the way!
05
Find out you what to eat and when you should be eating.
06
We'll measure your weight loss and track your progress every 4 weeks.
A Word From
Your Trainer
Stephen Montgomery
So what if you haven't gym'd in the last few years? My gym is the perfect place for you to train comfortably and safely without being judged. We don't tolerate attitudes and big egos. Join our gym and surround yourself with supportive people from your community all working towards one goal. Whenever you're ready to take the first step, give me a call and we can take it together.
CoreOne Gym Mulbarton
+2771 743 4269
2 Jordie Road, Panorama Complex,
Mulbarton, Johannesburg South, 2059